The Gleason`s Gym Total Body Boxing Workout for Women

A Hollywood boxing coach who trained Hilary Swank for her Oscar-winning role in Million Dollar Baby outlines a four-week fitness program for women that draws on the philosophies of the Gleason`s gym, providing coverage of a range of stances, offensive and defensive moves, and muscle-sculpting techniques. Reprint. 25, 000 first printing. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.