Boxing Workout
Everlast Free Standing Reflex Bag
The Everlast(r) freestanding reflex bag is ideal for hand-eye coordination, upper body and core workouts. The freestanding, spring-mounted design helps develop speed, timing and punching accuracy. The rebounding bag helps improve reflexes and bobbing and weaving movements.
Everlast Classic Canvas 70lb Heavy Bag 100% Cotton Canvas
rlast's(r) 70-lb canvas heavy bag brings you a durable and long-lasting design that will hold up after many workouts. The 100% cotton canvas heavy bag is receptive to punch after punch. Steel chain assembly is included.
Everlast Classic Canvas 100lbs Heavy Bag - Big Savings!
Retail: $79.99 (25% off!)
(CBS Sports Store)
Everlast's? 100-lb canvas heavy bag brings you a durable and long-lasting design that will hold up after many workouts. The 100% cotton canvas heavy bag is receptive to punch after punch. Steel chain assembly is included.
TKO Rubberized 12lb Medicine Ball
This red Rubberized 12-lb. medicine ball from TKO(r) is a heavy-duty, weighted ball designed to enhance your strength training workouts. The ball features an easy-to-grip rubber surface for effective tossing and catching, and it will conveniently bounce when it hits the floor.
Punching Bag and Gloves
Kapow! Punching Bag & Gloves challenges little ones to go the distance. Kids practice some fancy footwork and gain skill, speed, and agility all in one terrific workout. Includes foam-filled punching bag with rope to hang and a pair of vinyl boxing gloves. Size 18"h.
Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise
Retail: $14.95 (23% off!)
(Overstock Books)
Provides guidelines and criteria so that the kickboxing exercise modality can be practiced both safely and effectively.