Advanced Medicine Ball Training (Video) by Vern Gambetta (VHS)

Gambetta Sports Training Systems is the definitive organization in sports speed, conditioning, and rehabilitation. Directed by world-renowned Sports Consultant Vern Gambetta, the company provides cutting edge, innovative books and videos, all grounded in the Gambetta Method. The Gambetta Sports Training System provides comprehensive sports conditioning tools to make the athlete faster, quicker, and stronger - whether the interest is in sports performance enhancement or rehabilitation. Each of GSTS's video and books are described in detail and range in topics as general as Warm-up and Preparation and Circuit training to more specific topics such as Soccer Speed and Plyometric Training. Whether your goal is to enhance your sports performance or rehabilitate a sports injury. Gambetta Sports Training Systems has an answer for you! GSTS - Training the Best to be Better. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.