Strength Training For Sport
Strength Training for Shoulders Poster
This region-specific poster, the Shoulders Poster , presents nine exercise illustrations.
Strength Training for the Abdomen Poster
This region-specific poster, the Abs Poster , presents a clear depiction of the muscles of the abdomen and eight exercise illustrations.
Strength Training for the Arms Poster
This region-specific poster, the Arms Poster , presents nine exercise illustrations.
Strength Training for the Back Poster
This region-specific poster, the Back Poster , presents nine exercise illustrations.
Strength Training for the Buttocks Poster
This region-specific poster, the Gluteals Poster , presents nine exercise illustrations.
Strength Training for the Chest Poster
This region-specific poster, the Chest Poster , presents eight exercise illustrations.