Strength Training For Sport
Altus 12 lb. Power Medicine Ball - Green
The Altus Athletic 12-lb Power Medicine Ball boasts a durable PVC rubber construction with a triple textured surface for maximum grip and control.
Strength Training Past 50 - 2nd Edition (Book)
Increase your strength to improve your health, your appearance, and your performance-with Strength Training Past 50 !
Explosive Power & Strength: Complex Training for Maximum Results (book)
The best in sports conditioning now combines plyometric, resistance, and sprint training, matching workouts closely to the demands and skills of particular sports.
Strength & Power for Young Athletes Book (Copyright 2000, 216 pages)
Help your athletes get the training edge they need today to become the sports stars of tomorrow. With Strength and Power for Young Athletes, you can develop strength-training programs specifically tailored to children that will dramatically increase their athletic performance.
Serious Strength Training - 2nd Edition (Book)
Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training.
Peak Performance Training for Volleyball (book) by Thomas Emma
Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments.