Strength Training For Sport
BodyCraft K1 Strength Training System
The Best Horizontal Style Home Gym ever produced? We think so. From traditional strength training to functional core training, to sports specific and rehabilitation exercises - the K1 does it all!
Cross-Training for Sports
Retail: $19.95 (10% off!)
(Overstock Books)
In Cross-Training for Sports , conditioning experts Gary T. Moran and George H. McGlynn provide 87 strength training, stretching, endurance, agility, and balance exercises to produce total high-level fitness.
Strength Basics (book)
Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics.
Effective Strength Training Book (Copyright 2001, 264 pages)
With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide you need to ensure these exercises are performed correctly and with minimal risk.
Science and Practice of Strength Training - 2nd Edition (Book)
This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr.
BodyCraft K2 Strength Training Home Gym
The K2 is a 2-weight stack Strength Training System designed for multiple users or quicker transitions for the single user. The patent pending adjustable cable arms provide for a complete array of dumbbell exercises, sports specific exercises and rehabilitation exercises.